Therapy can be helpful for anyone wanting to better understand themselves, work through challenges, break old patterns, or build healthier ways of coping. It can also support you in improving relationships—with others and with yourself. You don’t need to be in crisis to benefit—many people come to therapy to grow, heal, and navigate life with more clarity and support. If you’re wondering whether therapy might be right for you, that curiosity is often a good place to start.

We do not take insurance to provide our clients with more confidentiality and control over the frequency of sessions; however, we do provide superbills upon request.

A superbill is an itemized statement of services provided, which includes a mental health diagnosis code. Many of our clients are able to receive partial reimbursement by submitting superbills to their insurance providers. We recommend contacting your health insurance provider to learn more about your out-of-network benefits, as some PPO plans may cover a portion of the cost. When you reach out, consider asking the following questions:

• What deductible must be met before coverage begins?

• What percentage of the cost will be covered?

• What is the process for submitting a superbill for reimbursement?

Our session fees are between $150-$275, depending on the level of education and experience of the therapist you work with and the service(s) you are looking for. Fees are available on each therapist’s bio.

We offer a limited number of sliding scale slots for therapy appointments. Please inquire for availability.

At this time, we only work with clients via telehealth through our secure online client portal, which allows residents of California across the state access to quality care from the comfort of their own home or any location within the state.

Our clients are located all over California, including San Francisco Bay Area, Greater Los Angeles Area, Orange County, and San Diego County, to name a few. Many people prefer telehealth for the convenience and comfort it provides. Telehealth has made therapy more accessible and does not hinder efficacy as the effectiveness of therapy depends on a myriad of factors, such as the rapport between client and therapist, consistency in attending sessions, and client’s active participation. A study has also been conducted comparing the efficacy of telehealth to in-person mental health care and results have shown that telehealth is as effective as in-person care (read article here).

The first step is to book a consultation call. We would love to learn about how you would like therapy to support you and to see if we would be a good fit for your therapy needs.